Selfiesage
… connection that ends feeling lonely when single or togethered.
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"Pain can bring us to our loneliest moment as we loose our ability to be ourselves, yet we are more powerful than we realize. Even in our most alone moment, there is always one person there, ourselves. We have the power to heal our physical and emotional wounds...don't let anyone convince you otherwise "
The goal of Selfiesage is to teach self-massage techniques that empower us to heal ourselves. Selfiesage is a self healing method that gives you both tools of self-reliance and a deepened connection to you. Weather in partnership or single, people feel lonely. This loneliness is rooted in disconnection to self. Our bodies which should be revered, are often the target of rejection and criticism, as we focus on our imperfect parts.
Selfiesage helps people resolve physical and emotional pain so that we can connect more intimately with others. The side effect of this practice is that you will give better massages and your increased self-awareness will improve intimacy with others. In knowing ourselves we leave loneliness behind and delve deeper into the beauty of our highest potential.
You will Learn:
* Methods to massage yourself deeper & better with less effort by using leverage,
traction, extension & twist.
* Incorporating breath & intention to relax and sink deeper.
* Heal the causes of your own orthopedic conditions and pain patterns.
* Does and don't of massage to avoid problems and increase benifits.
* Identifying your muscles and learning basic anatomy.
* Massage props, turning your furniture & everyday objects into your best friend.
* Massage sequences to address different emotional needs & orthopedic conditions.
" To love oneself is the beginning of a lifelong romance."
Oscar Wilde
The goal of Selfiesage is to teach self-massage techniques that empower us to heal ourselves. Selfiesage is a self healing method that gives you both tools of self-reliance and a deepened connection to you. Weather in partnership or single, people feel lonely. This loneliness is rooted in disconnection to self. Our bodies which should be revered, are often the target of rejection and criticism, as we focus on our imperfect parts.
Selfiesage helps people resolve physical and emotional pain so that we can connect more intimately with others. The side effect of this practice is that you will give better massages and your increased self-awareness will improve intimacy with others. In knowing ourselves we leave loneliness behind and delve deeper into the beauty of our highest potential.
You will Learn:
* Methods to massage yourself deeper & better with less effort by using leverage,
traction, extension & twist.
* Incorporating breath & intention to relax and sink deeper.
* Heal the causes of your own orthopedic conditions and pain patterns.
* Does and don't of massage to avoid problems and increase benifits.
* Identifying your muscles and learning basic anatomy.
* Massage props, turning your furniture & everyday objects into your best friend.
* Massage sequences to address different emotional needs & orthopedic conditions.
" To love oneself is the beginning of a lifelong romance."
Oscar Wilde